Ion Valis – Medium

Ion Valis

Featured Book

The Magnificent Mistake: How you can earn more from failure than you learn from success

The Magnificent Mistake: How you can earn more from failure than you learn from success

All winners in sports, business and life consistently and systematically learn from their mistakes. Here's how.

2014

Stories

🔧 Spy-Tested Strategy: How the CIA Analyzes Problems

The Professional Development Brief: One Idea in One Minute.

1d ago

🔧 Spy-Tested Strategy: How the CIA Analyzes Problems

1d ago

Crafting Your Professional Identity: The Art of Personal Branding

What are the first five words that come to mind when someone says your name?

Oct 8

Crafting Your Professional Identity: The Art of Personal Branding

Oct 8

The Business Case for More Sleep

Are you maximizing the legal performance-enhancing drug that will take your life to the next level?

Apr 3

The Business Case for More Sleep

Apr 3

💡The Upside of Aging: Discovering the Happiness Curve

IoNTELLIGENCE is the Playbook for Professional Success, Personal Transformation, and the Pursuit of Happiness.

Feb 15

💡The Upside of Aging: Discovering the Happiness Curve

Feb 15

AI for Leaders: the T.I.N.K.E.R. Framework

While it’s fine for individuals to experiment with AI tools, leaders must take a more strategic approach to empower their workforce. They…

Jun 1, 2023

AI for Leaders: the T.I.N.K.E.R. Framework

Jun 1, 2023

Progress is more important than Success.

We’ve been aiming at the wrong target all along. To be more successful and fulfilled, focus on getting better, not winning gold. Here’s…

Mar 28, 2023

Progress is more important than Success.

Mar 28, 2023

We know the Perils of Ultra-Processed Foods. But ‘Ultra-Processed Experiences” are even worse.

Technology is Replacing Real-Life Experiences. Here’s why that’s dangerous and how to overcome it.

Mar 10, 2023

We know the Perils of Ultra-Processed Foods. But ‘Ultra-Processed Experiences” are even worse.

Mar 10, 2023

The Neuroscience of Rewiring Your Brain with Gratitude

I know what you’re thinking: practicing gratitude is not usually part of the professional’s performance toolkit. But it should be.

Feb 24, 2023

The Neuroscience of Rewiring Your Brain with Gratitude

Feb 24, 2023

We live in a Dopamine-dominated world.

Do you know the difference between dopamine and serotonin?

Feb 7, 2023

We live in a Dopamine-dominated world.

Feb 7, 2023

The Power of Subtraction — and why we miss out when we forget to cut out.

We have a bias towards addition. Psychological studies show that we always default to it when trying to make a change. But in an era…

Jan 23, 2023

The Power of Subtraction — and why we miss out when we forget to cut out.

Jan 23, 2023

Ion Valis

Ion Valis

Book Author

I share the best insights from science, strategy, and philosophy to help people perform, transform, and flourish. | www.IonValis.com

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