Ion ValisCrafting Your Professional Identity: The Art of Personal BrandingWhat are the first five words that come to mind when someone says your name?Oct 8Oct 8
Ion ValisThe Business Case for More SleepAre you maximizing the legal performance-enhancing drug that will take your life to the next level?Apr 3Apr 3
Ion Valis💡The Upside of Aging: Discovering the Happiness CurveIoNTELLIGENCE is the Playbook for Professional Success, Personal Transformation, and the Pursuit of Happiness.Feb 15Feb 15
Ion ValisAI for Leaders: the T.I.N.K.E.R. FrameworkWhile it’s fine for individuals to experiment with AI tools, leaders must take a more strategic approach to empower their workforce. They…Jun 1, 2023Jun 1, 2023
Ion ValisProgress is more important than Success.We’ve been aiming at the wrong target all along. To be more successful and fulfilled, focus on getting better, not winning gold. Here’s…Mar 28, 2023Mar 28, 2023
Ion ValisWe know the Perils of Ultra-Processed Foods. But ‘Ultra-Processed Experiences” are even worse.Technology is Replacing Real-Life Experiences. Here’s why that’s dangerous and how to overcome it.Mar 10, 2023Mar 10, 2023
Ion ValisThe Neuroscience of Rewiring Your Brain with GratitudeI know what you’re thinking: practicing gratitude is not usually part of the professional’s performance toolkit. But it should be.Feb 24, 2023Feb 24, 2023
Ion ValisWe live in a Dopamine-dominated world.Do you know the difference between dopamine and serotonin?Feb 7, 20232Feb 7, 20232
Ion ValisThe Power of Subtraction — and why we miss out when we forget to cut out.We have a bias towards addition. Psychological studies show that we always default to it when trying to make a change. But in an era…Jan 23, 2023Jan 23, 2023
Ion ValisDo you have a “Personal Happiness Algorithm?” You should.The arrival of a new year is typically a reflective moment. Setting new goals can be exciting, but this moment of contemplation can bring a…Jan 12, 2023Jan 12, 2023